We know that acne can leave behind dark marks, but a prominent dermatologist is highlighting a more direct link between earbud use and hyperpigmentation. The chronic, low-grade inflammation caused by these devices can lead to persistent skin discoloration, particularly in individuals with darker skin tones.
The condition is called post-inflammatory hyperpigmentation (PIH). A skin expert explains that inflammation is one of the biggest triggers for melanocytes, the cells that produce pigment in our skin. Any form of irritation—from friction, an allergic reaction, or a pimple—can cause these cells to go into overdrive, leaving a dark spot behind long after the initial issue has healed.
Earbuds are a source of chronic, low-grade inflammation. The dermatologist points out that even if you’re not having a major breakout, the daily friction and pressure from earbuds can be enough to cause a subtle, persistent inflammation. Over months and years, this can lead to a gradual darkening or mottled appearance of the skin in and around the ears.
This is a significant concern for those with melanin-rich skin. The expert notes that individuals with skin of color have more reactive melanocytes, making them much more susceptible to developing PIH. For these individuals, preventing the initial inflammation from earbuds is the most critical step in maintaining an even skin tone.
To prevent and treat this discoloration, a gentle approach is key. The dermatologist recommends minimizing irritation by following all the standard earbud hygiene rules. To treat existing dark spots, ingredients like azelaic acid, niacinamide, or retinoids can be effective. However, it’s crucial to consult a dermatologist to get a treatment plan that is safe and effective for your skin type.
